Cannabis and exercise may seem like an unlikely combination, but recent research suggests that the two can actually enhance your workout routine in a number of ways.
First and foremost, cannabis has been shown to reduce pain and inflammation in the body. This can be especially beneficial for those who engage in intense physical activity, as it can help to reduce soreness and improve recovery time. Additionally, cannabis can also improve focus and concentration, which can be beneficial for those who are trying to push through a challenging workout.
But it’s important to note that cannabis can have different effects depending on the type and amount consumed, and it can also affect different people in different ways. Some people may find that cannabis helps them to relax and unwind, while others may find that it energizes and motivates them. Therefore, it’s important to experiment with different strains and dosages to find what works best for you. And as always, we are not doctors, so consult with your physician before engaging in any kind of change in your overall diet and workout regiment with or without cannabis.
Another important thing to consider is the timing of cannabis consumption in relation to your workout. Some people may find that consuming cannabis before their workout helps them to focus and perform better, while others may prefer to consume it after their workout to help with recovery and relaxation. It’s all about personal preference and experimentation.
It’s also worth noting that smoking or vaporizing cannabis can be harsh on the lungs, so it’s best to consider other consumption methods such as edibles, tinctures, and topicals. THCV is gaining attention for its energizing and workout-positive effects and Canna Provisions has some of the best THCV products available in Massachusetts.
In the end, cannabis and exercise can be a powerful combination when used responsibly. The key is to experiment with different strains and dosages to find what works best for you, and to be mindful of the timing of consumption in relation to your workout. With the right approach, cannabis can help to enhance your workout routine by reducing pain and inflammation, improving focus and concentration, and aiding in recovery and relaxation.
Looking to enhance your workouts with legal adult-use cannabis from a multi-award winning woman-led retail dispensary? Be sure to swing by and check out the best cannabis selection in the Berkshires at Canna Provisions Lee (right off the highway!) and the Pioneer Valley at Canna Provisions Holyoke!