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Posted on July 3rd, 2023 by Dan McCarthy

The Best and Worst Cannabis Strains for Anxiety and Stress Relief

When it comes to finding the best weed strains for anxiety and stress relief, several cannabis strains are known to provide soothing effects and promote relaxation. A few of our Smash Hits strains, including Biscotti Mintz, Lilac Cookies, Kingston Kind, and Chem’s Fruit Strand are reputed for their potential in alleviating anxiety and relieving stress. Let’s explore each of these strains and their characteristics.

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The Best Cannabis Strains for Anxiety and Stress Relief

  1. Biscotti Mintz: Biscotti Mintz is a popular hybrid strain that combines the genetics of Biscotti and Mintz. It offers a calming and euphoric experience, which can help reduce anxiety and stress. The strain is known for its sweet, minty flavor and is often reported to induce a relaxing body high while maintaining mental clarity.
  2. Lilac Cookies: Lilac Cookies is an indica-dominant hybrid strain that blends the genetics of Mandarin Cookies and Lilac Diesel. This strain is recognized for its calming and mood-enhancing properties. Lilac Cookies typically provides a soothing body high, helping to ease tension and melt away stress. Its sweet and floral aroma adds to the overall relaxing experience.
  3. Kingston Kind: Kingston Kind is a hybrid strain with a balanced combination of indica and sativa effects. It offers a gentle, uplifting high that can alleviate anxiety and stress. Kingston Kind is often described as a mood booster, inducing a sense of happiness and relaxation. Its aroma and flavor profile may vary, ranging from fruity and citrusy to earthy and piney.
  4. Chem’s Fruit Strand: Chem’s Fruit Stand is a hybrid known for its potential stress-relieving effects. This strain is a cross between Grape Ape and Grapefruit, resulting in a unique combination. Chem’s Fruit Strand may provide a relaxed and calm state, easing anxiety and promoting a sense of well-being.

Our Smash Hits lineup is great for those looking for strains that offer anxiety and stress-relief!

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The Worst Cannabis Strains for Anxiety and Stress Relief

While cannabis is known for its potential benefits in alleviating anxiety and stress, it’s important to note that not all strains are created equal. While some strains may have calming and relaxing effects, others can exacerbate anxiety symptoms or induce a more energetic and stimulating high. Here are a few cannabis strains that are generally considered to be less suitable for anxiety and stress relief:

  1. Sativa-dominant strains with high THC content: Sativa strains are typically associated with energizing effects and increased mental stimulation. While they can be uplifting and enhance focus for some individuals, they may also induce racing thoughts and heightened anxiety in others, especially those prone to anxious feelings. Strains like Jack Herer, Sour Diesel, and Amnesia Haze are known for their potent sativa effects, and individuals with anxiety may want to approach them with caution.
  2. Haze strains: Haze strains, such as Super Silver Haze or Neville’s Haze, are known for their high THC content and potent cerebral effects. While some users find these strains to be creative and euphoric, others may experience increased anxiety or paranoia due to the intense psychoactive effects they produce.
  3. Green Crack: Despite its name, Green Crack is a strain known for its invigorating effects rather than its relaxing properties. It’s a potent sativa that can produce a strong cerebral buzz, potentially leading to increased heart rate and anxiety in sensitive individuals.
  4. Trainwreck: Trainwreck is a hybrid strain that blends sativa and indica genetics. While it can provide a powerful euphoric experience, it may also lead to heightened anxiety and restlessness in some users due to its stimulating effects.

It’s important to note that everyone reacts differently to cannabis strains, and what may cause anxiety in one person may have a different effect on another. If you’re considering using cannabis for anxiety or stress relief, it’s advisable to start with strains that have a balanced THC-to-CBD ratio or are indica-dominant. Additionally, consulting with a healthcare professional or a knowledgeable budtender at a dispensary can provide further guidance tailored to your specific needs and concerns.

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